RAVIOLI vs RAVIOLI

Nutrition comparison per 100 g serving

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RAVIOLI wins in 5 out of 10 nutrient categories

RAVIOLI: 5 vs RAVIOLI: 3 (2 ties)

Overview

Nutrient	RAVIOLI	RAVIOLI	Winner
Calories	224 cal	259 cal
Protein	11.8 g	8.6 g
Carbs	27.1 g	43.9 g
Fat	8.8 g	7.1 g
Fiber	1.2 g	3.9 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	RAVIOLI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAVIOLI	RAVIOLI
Calcium, Ca	147 MG	47 MG
Iron, Fe	0.6 MG	1.1 MG
Sodium, Na	606 MG	510 MG

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