RAVIOLI vs FIVE CHEESE RAVIOLI
Nutrition comparison per 100 g serving
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RAVIOLI wins in 7 out of 10 nutrient categories
RAVIOLI: 7
vs
FIVE CHEESE RAVIOLI: 0
(3 ties)
Overview
| Nutrient | RAVIOLI | FIVE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 243 cal | 274 cal | |
| Protein | 12.6 g | 10.6 g | |
| Carbs | 30.1 g | 38.1 g | |
| Fat | 7.8 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | FIVE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLI | FIVE CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 133 MG | |
| Iron, Fe | 1.1 MG | 0.3 MG | |
| Sodium, Na | 505 MG | 442 MG |