RAVIOLI vs FUSILLONI

Nutrition comparison per 100 g serving

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RAVIOLI wins in 6 out of 10 nutrient categories

RAVIOLI: 6 vs FUSILLONI: 2 (2 ties)

Overview

Nutrient	RAVIOLI	FUSILLONI	Winner
Calories	235 cal	357 cal
Protein	13.9 g	12.5 g
Carbs	33.0 g	78.6 g
Fat	6.1 g	1.8 g
Fiber	3.5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	RAVIOLI	FUSILLONI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RAVIOLI	FUSILLONI
Calcium, Ca	130 MG	36 MG
Iron, Fe	1.6 MG	0.4 MG
Sodium, Na	243 MG	0 MG

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