RAVIOLI vs ITALIAN CLASSICS BUTTERNUT SQUASH RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
RAVIOLI wins in 6 out of 11 nutrient categories
RAVIOLI: 6
vs
ITALIAN CLASSICS BUTTERNUT SQUASH RAVIOLI: 3
(2 ties)
Overview
| Nutrient | RAVIOLI | ITALIAN CLASSICS BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 235 cal | 259 cal | |
| Protein | 13.9 g | 6.5 g | |
| Carbs | 33.0 g | 35.2 g | |
| Fat | 6.1 g | 9.3 g | |
| Fiber | 3.5 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | ITALIAN CLASSICS BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLI | ITALIAN CLASSICS BUTTERNUT SQUASH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 42 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 0 MG | 324 MG | |
| Sodium, Na | 243 MG | 380 MG |