RAVIOLI vs ARTISANAL SMALL BATCH RAVIOLI
Nutrition comparison per 100 g serving
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ARTISANAL SMALL BATCH RAVIOLI wins in 5 out of 10 nutrient categories
RAVIOLI: 3
vs
ARTISANAL SMALL BATCH RAVIOLI: 5
(2 ties)
Overview
| Nutrient | RAVIOLI | ARTISANAL SMALL BATCH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 292 cal | 273 cal | |
| Protein | 9.7 g | 14.1 g | |
| Carbs | 33.6 g | 43.8 g | |
| Fat | 11.5 g | 6.3 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | ARTISANAL SMALL BATCH RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RAVIOLI | ARTISANAL SMALL BATCH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 195 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Sodium, Na | 363 MG | 273 MG |