RAVIOLI vs RED SAUCE PEA PROTEIN ENCHILADAS ROJAS
Nutrition comparison per 100 g serving
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RAVIOLI wins in 6 out of 11 nutrient categories
RAVIOLI: 6
vs
RED SAUCE PEA PROTEIN ENCHILADAS ROJAS: 4
(1 ties)
Overview
| Nutrient | RAVIOLI | RED SAUCE PEA PROTEIN ENCHILADAS ROJAS | Winner |
|---|---|---|---|
| Calories | 104 cal | 145 cal | |
| Protein | 4.2 g | 6.3 g | |
| Carbs | 15.8 g | 17.7 g | |
| Fat | 2.5 g | 6.3 g | |
| Fiber | 1.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RAVIOLI | RED SAUCE PEA PROTEIN ENCHILADAS ROJAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | RAVIOLI | RED SAUCE PEA PROTEIN ENCHILADAS ROJAS | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 31 MG | |
| Iron, Fe | 0.8 MG | 1.1 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 237 MG | 235 MG |