:ratio Protein Vanilla Dairy Snack Tub vs Yoplait Original Mountain Blueberry Low Fat Yogurt
Nutrition comparison per 100 g serving
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:ratio Protein Vanilla Dairy Snack Tub wins in 7 out of 12 nutrient categories
:ratio Protein Vanilla Dairy Snack Tub: 7
vs
Yoplait Original Mountain Blueberry Low Fat Yogurt: 3
(2 ties)
Overview
| Nutrient | :ratio Protein Vanilla Dairy Snack Tub | Yoplait Original Mountain Blueberry Low Fat Yogurt | Winner |
|---|---|---|---|
| Calories | 114.6 cal | 88 cal | |
| Protein | 16.7 g | 3.5 g | |
| Carbs | 5.7 g | 14.7 g | |
| Fat | 2.5 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | :ratio Protein Vanilla Dairy Snack Tub | Yoplait Original Mountain Blueberry Low Fat Yogurt | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | :ratio Protein Vanilla Dairy Snack Tub | Yoplait Original Mountain Blueberry Low Fat Yogurt | Winner |
|---|---|---|---|
| Calcium, Ca | 300.0 MG | 118 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 186.7 MG | 0 MG | |
| Sodium, Na | 66.9 MG | 56 MG |