:ratio Protein Coconut Dairy Snack vs YOPLAIT LT FF YGRT VANILLA CHERRY
Nutrition comparison per 100 g serving
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:ratio Protein Coconut Dairy Snack wins in 7 out of 13 nutrient categories
:ratio Protein Coconut Dairy Snack: 7
vs
YOPLAIT LT FF YGRT VANILLA CHERRY: 3
(3 ties)
Overview
| Nutrient | :ratio Protein Coconut Dairy Snack | YOPLAIT LT FF YGRT VANILLA CHERRY | Winner |
|---|---|---|---|
| Calories | 114.6 cal | 53 cal | |
| Protein | 16.7 g | 2.9 g | |
| Carbs | 5.7 g | 9.4 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | :ratio Protein Coconut Dairy Snack | YOPLAIT LT FF YGRT VANILLA CHERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0.0 UG | 0 UG |
Minerals
| Mineral | :ratio Protein Coconut Dairy Snack | YOPLAIT LT FF YGRT VANILLA CHERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 300.0 MG | 88 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 59 MG | |
| Potassium, K | 186.7 MG | 0 MG | |
| Sodium, Na | 66.9 MG | 47 MG |