:ratio Keto Friendly Vanilla Almond with Chocolate Crunchy Bar vs Cocoa Puffs Cereal
Nutrition comparison per 100 g serving
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:ratio Keto Friendly Vanilla Almond with Chocolate Crunchy Bar wins in 5 out of 11 nutrient categories
:ratio Keto Friendly Vanilla Almond with Chocolate Crunchy Bar: 5
vs
Cocoa Puffs Cereal: 4
(2 ties)
Overview
| Nutrient | :ratio Keto Friendly Vanilla Almond with Chocolate Crunchy Bar | Cocoa Puffs Cereal | Winner |
|---|---|---|---|
| Calories | 560 cal | 370 cal | |
| Protein | 27 g | 3.7 g | |
| Carbs | 23 g | 85.2 g | |
| Fat | 43 g | 7.4 g | |
| Fiber | 12 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | :ratio Keto Friendly Vanilla Almond with Chocolate Crunchy Bar | Cocoa Puffs Cereal | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | :ratio Keto Friendly Vanilla Almond with Chocolate Crunchy Bar | Cocoa Puffs Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 370 MG | |
| Iron, Fe | 5.3 MG | 16.7 MG | |
| Potassium, K | 480 MG | 315 MG | |
| Sodium, Na | 410 MG | 370 MG |