RASPBERRY YOGURT PRETZELS vs SIGNATURE HOMEMADE POPCORN WITH SEA SALT
Nutrition comparison per 100 g serving
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SIGNATURE HOMEMADE POPCORN WITH SEA SALT wins in 5 out of 10 nutrient categories
RASPBERRY YOGURT PRETZELS: 3
vs
SIGNATURE HOMEMADE POPCORN WITH SEA SALT: 5
(2 ties)
Overview
| Nutrient | RASPBERRY YOGURT PRETZELS | SIGNATURE HOMEMADE POPCORN WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 488 cal | 500 cal | |
| Protein | 4.9 g | 9.1 g | |
| Carbs | 70.7 g | 54.6 g | |
| Fat | 22.0 g | 27.3 g | |
| Fiber | 0 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY YOGURT PRETZELS | SIGNATURE HOMEMADE POPCORN WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY YOGURT PRETZELS | SIGNATURE HOMEMADE POPCORN WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 366 MG | 1,227 MG |