RASPBERRY YOGURT PRETZELS vs SEA SALT ORGANIC POPCORN
Nutrition comparison per 100 g serving
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SEA SALT ORGANIC POPCORN wins in 5 out of 11 nutrient categories
RASPBERRY YOGURT PRETZELS: 4
vs
SEA SALT ORGANIC POPCORN: 5
(2 ties)
Overview
| Nutrient | RASPBERRY YOGURT PRETZELS | SEA SALT ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calories | 488 cal | 536 cal | |
| Protein | 4.9 g | 7.1 g | |
| Carbs | 70.7 g | 53.6 g | |
| Fat | 22.0 g | 32.1 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY YOGURT PRETZELS | SEA SALT ORGANIC POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY YOGURT PRETZELS | SEA SALT ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 3.9 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 366 MG | 339 MG |