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RASPBERRY vs COOKIES

Nutrition comparison per 100 g serving

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COOKIES wins in 7 out of 10 nutrient categories

RASPBERRY: 2 vs COOKIES: 7 (1 ties)

Overview

Nutrient	RASPBERRY	COOKIES	Winner
Calories	434 cal	395 cal
Protein	5.7 g	7.0 g
Carbs	58.5 g	58.1 g
Fat	22.6 g	18.6 g
Fiber	3.8 g	4.7 g
Sugar	0 g	0 g	Tie

Mineral	RASPBERRY	COOKIES	Winner
Calcium, Ca	75 MG	35 MG
Iron, Fe	1.9 MG	2.3 MG
Potassium, K	170 MG	249 MG
Sodium, Na	245 MG	140 MG

RASPBERRY Nutrition Facts COOKIES Nutrition Facts Compare Other Foods

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