RASPBERRY vs CHERRY PIE
Nutrition comparison per 100 g serving
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CHERRY PIE wins in 6 out of 11 nutrient categories
RASPBERRY: 4
vs
CHERRY PIE: 6
(1 ties)
Overview
| Nutrient | RASPBERRY | CHERRY PIE | Winner |
|---|---|---|---|
| Calories | 475 cal | 515 cal | |
| Protein | 7.5 g | 11.8 g | |
| Carbs | 62.5 g | 35.3 g | |
| Fat | 22.5 g | 38.2 g | |
| Fiber | 2.5 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY | CHERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | RASPBERRY | CHERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 147 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 275 MG | 0 MG |