RASPBERRY vs BAR

Nutrition comparison per 100 g serving

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BAR wins in 7 out of 11 nutrient categories

RASPBERRY: 2 vs BAR: 7 (2 ties)

Overview

Nutrient	RASPBERRY	BAR	Winner
Calories	475 cal	355 cal
Protein	7.5 g	32.3 g
Carbs	62.5 g	43.0 g
Fat	22.5 g	9.7 g
Fiber	2.5 g	5.4 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY	BAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	RASPBERRY	BAR
Calcium, Ca	50 MG	86 MG
Iron, Fe	1.8 MG	1.6 MG
Potassium, K	175 MG	323 MG
Sodium, Na	275 MG	194 MG

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