RASPBERRY WALNUT DRESSING vs GARLIC PEPPER CRISPY ONIONS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
RASPBERRY WALNUT DRESSING: 3
vs
GARLIC PEPPER CRISPY ONIONS: 3
(4 ties)
Overview
| Nutrient | RASPBERRY WALNUT DRESSING | GARLIC PEPPER CRISPY ONIONS | Winner |
|---|---|---|---|
| Calories | 333 cal | 571 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 42.9 g | |
| Fat | 30 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY WALNUT DRESSING | GARLIC PEPPER CRISPY ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 29 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 129 MG | |
| Sodium, Na | 233 MG | 571 MG |