RASPBERRY TOASTERS vs MUFFINS
Nutrition comparison per 100 g serving
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RASPBERRY TOASTERS wins in 8 out of 11 nutrient categories
RASPBERRY TOASTERS: 8
vs
MUFFINS: 1
(2 ties)
Overview
| Nutrient | RASPBERRY TOASTERS | MUFFINS | Winner |
|---|---|---|---|
| Calories | 371 cal | 380 cal | |
| Protein | 4.8 g | 4.4 g | |
| Carbs | 79.0 g | 51.1 g | |
| Fat | 8.1 g | 18.5 g | |
| Fiber | 4.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY TOASTERS | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY TOASTERS | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 22 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 306 MG | 120 MG |