RASPBERRY TANGERINE WHOLE MILK YOGURT vs INDULGENT YOGURT
Nutrition comparison per 100 g serving
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RASPBERRY TANGERINE WHOLE MILK YOGURT wins in 5 out of 11 nutrient categories
RASPBERRY TANGERINE WHOLE MILK YOGURT: 5
vs
INDULGENT YOGURT: 3
(3 ties)
Overview
| Nutrient | RASPBERRY TANGERINE WHOLE MILK YOGURT | INDULGENT YOGURT | Winner |
|---|---|---|---|
| Calories | 127 cal | 140 cal | |
| Protein | 8 g | 3.3 g | |
| Carbs | 14 g | 22.7 g | |
| Fat | 4.7 g | 4 g | |
| Fiber | 0.2 g | 0.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY TANGERINE WHOLE MILK YOGURT | INDULGENT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | RASPBERRY TANGERINE WHOLE MILK YOGURT | INDULGENT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 43 MG | 53 MG |