RASPBERRY STRAINED GREEK YOGURT vs YOCRUNCH
Nutrition comparison per 100 g serving
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RASPBERRY STRAINED GREEK YOGURT wins in 6 out of 12 nutrient categories
RASPBERRY STRAINED GREEK YOGURT: 6
vs
YOCRUNCH: 4
(2 ties)
Overview
| Nutrient | RASPBERRY STRAINED GREEK YOGURT | YOCRUNCH | Winner |
|---|---|---|---|
| Calories | 100 cal | 112 cal | |
| Protein | 7.3 g | 2.4 g | |
| Carbs | 12.7 g | 20 g | |
| Fat | 1.7 g | 2.1 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY STRAINED GREEK YOGURT | YOCRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY STRAINED GREEK YOGURT | YOCRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 88 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 30 MG | 41 MG |