RASPBERRY SORBET vs ORGANIC FROZEN DESSERT
Nutrition comparison per 100 g serving
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ORGANIC FROZEN DESSERT wins in 6 out of 11 nutrient categories
RASPBERRY SORBET: 3
vs
ORGANIC FROZEN DESSERT: 6
(2 ties)
Overview
| Nutrient | RASPBERRY SORBET | ORGANIC FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 127 cal | 239 cal | |
| Protein | 0 g | 6.2 g | |
| Carbs | 31.0 g | 27.4 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY SORBET | ORGANIC FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY SORBET | ORGANIC FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.2 MG | 2.4 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 12 MG | 18 MG |