RASPBERRY RUGELACH vs CHOCOLATE CROISSANTS
Nutrition comparison per 100 g serving
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CHOCOLATE CROISSANTS wins in 6 out of 11 nutrient categories
RASPBERRY RUGELACH: 3
vs
CHOCOLATE CROISSANTS: 6
(2 ties)
Overview
| Nutrient | RASPBERRY RUGELACH | CHOCOLATE CROISSANTS | Winner |
|---|---|---|---|
| Calories | 0 cal | 357 cal | |
| Protein | 0 g | 4.8 g | |
| Carbs | 44.8 g | 47.6 g | |
| Fat | 9.0 g | 16.7 g | |
| Fiber | 1.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY RUGELACH | CHOCOLATE CROISSANTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | RASPBERRY RUGELACH | CHOCOLATE CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.1 MG | 3.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 75 MG | 381 MG |