RASPBERRY RENEWAL ORGANIC APPLE vs GUAVA NECTAR
Nutrition comparison per 100 g serving
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RASPBERRY RENEWAL ORGANIC APPLE wins in 5 out of 11 nutrient categories
RASPBERRY RENEWAL ORGANIC APPLE: 5
vs
GUAVA NECTAR: 3
(3 ties)
Overview
| Nutrient | RASPBERRY RENEWAL ORGANIC APPLE | GUAVA NECTAR | Winner |
|---|---|---|---|
| Calories | 38 cal | 47 cal | |
| Protein | 0.2 g | 0 g | |
| Carbs | 9.3 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY RENEWAL ORGANIC APPLE | GUAVA NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 17.6 MG |
Minerals
| Mineral | RASPBERRY RENEWAL ORGANIC APPLE | GUAVA NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.4 MG | |
| Potassium, K | 111 MG | 0 MG | |
| Sodium, Na | 2 MG | 4 MG |