RASPBERRY PROBIOTIC DRINKABLE NON-FAT YOGURT vs VANILLA PEAR WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RASPBERRY PROBIOTIC DRINKABLE NON-FAT YOGURT: 4
vs
VANILLA PEAR WHOLE MILK YOGURT: 4
(3 ties)
Overview
| Nutrient | RASPBERRY PROBIOTIC DRINKABLE NON-FAT YOGURT | VANILLA PEAR WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 45 cal | 127 cal | |
| Protein | 3.4 g | 8 g | |
| Carbs | 8.5 g | 14 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY PROBIOTIC DRINKABLE NON-FAT YOGURT | VANILLA PEAR WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RASPBERRY PROBIOTIC DRINKABLE NON-FAT YOGURT | VANILLA PEAR WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 180 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 99 MG | 120 MG | |
| Sodium, Na | 59 MG | 43 MG |