RASPBERRY PROBIOTIC DRINKABLE NON-FAT YOGURT vs STRAWBERRY BLAST SUPER SMOOTHIE
Nutrition comparison per 100 g serving
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RASPBERRY PROBIOTIC DRINKABLE NON-FAT YOGURT wins in 5 out of 12 nutrient categories
RASPBERRY PROBIOTIC DRINKABLE NON-FAT YOGURT: 5
vs
STRAWBERRY BLAST SUPER SMOOTHIE: 4
(3 ties)
Overview
| Nutrient | RASPBERRY PROBIOTIC DRINKABLE NON-FAT YOGURT | STRAWBERRY BLAST SUPER SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 45 cal | 65 cal | |
| Protein | 3.4 g | 2.2 g | |
| Carbs | 8.5 g | 10.9 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY PROBIOTIC DRINKABLE NON-FAT YOGURT | STRAWBERRY BLAST SUPER SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RASPBERRY PROBIOTIC DRINKABLE NON-FAT YOGURT | STRAWBERRY BLAST SUPER SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 163 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 99 MG | 125 MG | |
| Sodium, Na | 59 MG | 33 MG |