RASPBERRY PRESERVES vs WILD NATURALLY LINGONBERRIES
Nutrition comparison per 100 g serving
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RASPBERRY PRESERVES wins in 3 out of 8 nutrient categories
RASPBERRY PRESERVES: 3
vs
WILD NATURALLY LINGONBERRIES: 2
(3 ties)
Overview
| Nutrient | RASPBERRY PRESERVES | WILD NATURALLY LINGONBERRIES | Winner |
|---|---|---|---|
| Calories | 250 cal | 175 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 45 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY PRESERVES | WILD NATURALLY LINGONBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | RASPBERRY PRESERVES | WILD NATURALLY LINGONBERRIES | Winner |
|---|---|---|---|
| Sodium, Na | 25 MG | 0 MG |