RASPBERRY POMEGRANATE KOMBUCHA vs FRUIT JUICE DRINK
Nutrition comparison per 100 g serving
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FRUIT JUICE DRINK wins in 6 out of 10 nutrient categories
RASPBERRY POMEGRANATE KOMBUCHA: 2
vs
FRUIT JUICE DRINK: 6
(2 ties)
Overview
| Nutrient | RASPBERRY POMEGRANATE KOMBUCHA | FRUIT JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 13 cal | 17 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 3.0 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY POMEGRANATE KOMBUCHA | FRUIT JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 17.7 MG |
Minerals
| Mineral | RASPBERRY POMEGRANATE KOMBUCHA | FRUIT JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 2 MG | 11 MG |