RASPBERRY POMEGRANATE KOMBUCHA vs LEMONADE ICED TEA & LEMONADE BLEND
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RASPBERRY POMEGRANATE KOMBUCHA: 2
vs
LEMONADE ICED TEA & LEMONADE BLEND: 2
(7 ties)
Overview
| Nutrient | RASPBERRY POMEGRANATE KOMBUCHA | LEMONADE ICED TEA & LEMONADE BLEND | Winner |
|---|---|---|---|
| Calories | 19 cal | 39 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5 g | 10.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY POMEGRANATE KOMBUCHA | LEMONADE ICED TEA & LEMONADE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | RASPBERRY POMEGRANATE KOMBUCHA | LEMONADE ICED TEA & LEMONADE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 4 MG |