RASPBERRY PEACH FRUIT ORGANIC SPREAD vs BONNIE'S JAMS
Nutrition comparison per 100 g serving
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BONNIE'S JAMS wins in 3 out of 8 nutrient categories
RASPBERRY PEACH FRUIT ORGANIC SPREAD: 0
vs
BONNIE'S JAMS: 3
(5 ties)
Overview
| Nutrient | RASPBERRY PEACH FRUIT ORGANIC SPREAD | BONNIE'S JAMS | Winner |
|---|---|---|---|
| Calories | 194 cal | 179 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55.6 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY PEACH FRUIT ORGANIC SPREAD | BONNIE'S JAMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 64.3 MG |
Minerals
| Mineral | RASPBERRY PEACH FRUIT ORGANIC SPREAD | BONNIE'S JAMS | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |