RASPBERRY PARFAIT vs PEELED APRICOT HALVES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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PEELED APRICOT HALVES IN LIGHT SYRUP wins in 7 out of 10 nutrient categories
RASPBERRY PARFAIT: 2
vs
PEELED APRICOT HALVES IN LIGHT SYRUP: 7
(1 ties)
Overview
| Nutrient | RASPBERRY PARFAIT | PEELED APRICOT HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 91 cal | 57 cal | |
| Protein | 0.9 g | 0.7 g | |
| Carbs | 18.2 g | 12.1 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY PARFAIT | PEELED APRICOT HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | RASPBERRY PARFAIT | PEELED APRICOT HALVES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 41 MG | 4 MG |