RASPBERRY PARFAIT vs ORGANIC JELLIED CRANBERRY SAUCE
Nutrition comparison per 100 g serving
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RASPBERRY PARFAIT wins in 4 out of 11 nutrient categories
RASPBERRY PARFAIT: 4
vs
ORGANIC JELLIED CRANBERRY SAUCE: 3
(4 ties)
Overview
| Nutrient | RASPBERRY PARFAIT | ORGANIC JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 91 cal | 157 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 18.2 g | 40 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY PARFAIT | ORGANIC JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY PARFAIT | ORGANIC JELLIED CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 26 MG | |
| Sodium, Na | 41 MG | 14 MG |