RASPBERRY ORGANIC WHOLE MILK CREAM TOP YOGURT vs CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
RASPBERRY ORGANIC WHOLE MILK CREAM TOP YOGURT: 4
vs
CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | RASPBERRY ORGANIC WHOLE MILK CREAM TOP YOGURT | CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 84 cal | 94 cal | |
| Protein | 3.5 g | 3.5 g | Tie |
| Carbs | 7.7 g | 18.2 g | |
| Fat | 4.7 g | 0.9 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY ORGANIC WHOLE MILK CREAM TOP YOGURT | CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY ORGANIC WHOLE MILK CREAM TOP YOGURT | CHERRY FRUIT ON THE BOTTOM LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 118 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 165 MG | |
| Sodium, Na | 39 MG | 53 MG |