RASPBERRY ORGANIC PRESERVES vs SPICY RED PEPPER JELLY
Nutrition comparison per 100 g serving
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SPICY RED PEPPER JELLY wins in 2 out of 11 nutrient categories
RASPBERRY ORGANIC PRESERVES: 1
vs
SPICY RED PEPPER JELLY: 2
(8 ties)
Overview
| Nutrient | RASPBERRY ORGANIC PRESERVES | SPICY RED PEPPER JELLY | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 60 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY ORGANIC PRESERVES | SPICY RED PEPPER JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 70 MG | 0 MG |
Minerals
| Mineral | RASPBERRY ORGANIC PRESERVES | SPICY RED PEPPER JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 450 MG |