RASPBERRY ORGANIC PRESERVES vs BLUEBERRY LEMON FRUIT SPREAD
Nutrition comparison per 100 g serving
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BLUEBERRY LEMON FRUIT SPREAD wins in 3 out of 8 nutrient categories
RASPBERRY ORGANIC PRESERVES: 1
vs
BLUEBERRY LEMON FRUIT SPREAD: 3
(4 ties)
Overview
| Nutrient | RASPBERRY ORGANIC PRESERVES | BLUEBERRY LEMON FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 222 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 60 g | 55.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY ORGANIC PRESERVES | BLUEBERRY LEMON FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 105 MG | 0 MG |
Minerals
| Mineral | RASPBERRY ORGANIC PRESERVES | BLUEBERRY LEMON FRUIT SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 56 MG |