RASPBERRY ORGANIC LOWFAT YOGURT vs GUAVA LOW-FAT DRINKABLE YOGURT
Nutrition comparison per 100 g serving
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GUAVA LOW-FAT DRINKABLE YOGURT wins in 4 out of 10 nutrient categories
RASPBERRY ORGANIC LOWFAT YOGURT: 3
vs
GUAVA LOW-FAT DRINKABLE YOGURT: 4
(3 ties)
Overview
| Nutrient | RASPBERRY ORGANIC LOWFAT YOGURT | GUAVA LOW-FAT DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 1,875 cal | |
| Protein | 4 g | 125 g | |
| Carbs | 11.3 g | 262.5 g | |
| Fat | 1 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RASPBERRY ORGANIC LOWFAT YOGURT | GUAVA LOW-FAT DRINKABLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 3,750 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 140 MG | 2,625 MG | |
| Sodium, Na | 63 MG | 1,562 MG |