RASPBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs MANGO GUANABANA TOTAL 0% NONFAT GREEK STRAINED YOGURT

Nutrition comparison per 100 g serving

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RASPBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 3 out of 11 nutrient categories

RASPBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 3 vs MANGO GUANABANA TOTAL 0% NONFAT GREEK STRAINED YOGURT: 1 (7 ties)

Overview

Nutrient	RASPBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	MANGO GUANABANA TOTAL 0% NONFAT GREEK STRAINED YOGURT	Winner
Calories	87 cal	80 cal
Protein	8.7 g	8.7 g	Tie
Carbs	12 g	12 g	Tie
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	MANGO GUANABANA TOTAL 0% NONFAT GREEK STRAINED YOGURT	Winner
Vitamin C, total ascorbic acid	1.6 MG	0 MG

Mineral	RASPBERRY ORGANIC FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	MANGO GUANABANA TOTAL 0% NONFAT GREEK STRAINED YOGURT	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	113 MG	0 MG
Sodium, Na	30 MG	30 MG	Tie

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