RASPBERRY ON THE BOTTOM NONFAT GREEK YOGURT vs MIXED BERRY BLENDED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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RASPBERRY ON THE BOTTOM NONFAT GREEK YOGURT wins in 3 out of 11 nutrient categories
RASPBERRY ON THE BOTTOM NONFAT GREEK YOGURT: 3
vs
MIXED BERRY BLENDED GREEK NONFAT YOGURT: 1
(7 ties)
Overview
| Nutrient | RASPBERRY ON THE BOTTOM NONFAT GREEK YOGURT | MIXED BERRY BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 73 cal | 80 cal | |
| Protein | 8 g | 8.7 g | |
| Carbs | 10 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY ON THE BOTTOM NONFAT GREEK YOGURT | MIXED BERRY BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RASPBERRY ON THE BOTTOM NONFAT GREEK YOGURT | MIXED BERRY BLENDED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 93 MG | Tie |
| Sodium, Na | 53 MG | 37 MG |