RASPBERRY ON THE BOTTOM CREAM TOP WHOLE MILK YOGURT vs PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 12 nutrient categories

RASPBERRY ON THE BOTTOM CREAM TOP WHOLE MILK YOGURT: 1 vs PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6 (5 ties)

Overview

Nutrient	RASPBERRY ON THE BOTTOM CREAM TOP WHOLE MILK YOGURT	PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	107 cal	87 cal
Protein	2.7 g	8 g
Carbs	16.7 g	14 g
Fat	3.3 g	0 g
Fiber	0.7 g	0.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	RASPBERRY ON THE BOTTOM CREAM TOP WHOLE MILK YOGURT	PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	RASPBERRY ON THE BOTTOM CREAM TOP WHOLE MILK YOGURT	PINEAPPLE FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calcium, Ca	67 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	93 MG	167 MG
Sodium, Na	43 MG	33 MG

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