RASPBERRY MELTAWAY EGG vs LINDT
Nutrition comparison per 100 g serving
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RASPBERRY MELTAWAY EGG wins in 5 out of 11 nutrient categories
RASPBERRY MELTAWAY EGG: 5
vs
LINDT: 4
(2 ties)
Overview
| Nutrient | RASPBERRY MELTAWAY EGG | LINDT | Winner |
|---|---|---|---|
| Calories | 571 cal | 564 cal | |
| Protein | 7.1 g | 5.1 g | |
| Carbs | 50 g | 51.3 g | |
| Fat | 39.3 g | 41.0 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY MELTAWAY EGG | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY MELTAWAY EGG | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 103 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 293 MG | 0 MG | |
| Sodium, Na | 71 MG | 90 MG |