RASPBERRY vs HARVEST SWEETS
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY wins in 5 out of 10 nutrient categories
RASPBERRY: 5
vs
HARVEST SWEETS: 3
(2 ties)
Overview
| Nutrient | RASPBERRY | HARVEST SWEETS | Winner |
|---|---|---|---|
| Calories | 450 cal | 460 cal | |
| Protein | 5 g | 2.9 g | |
| Carbs | 35 g | 68.6 g | |
| Fat | 35 g | 20 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY | HARVEST SWEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY | HARVEST SWEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 86 MG | |
| Iron, Fe | 1.8 MG | 0.5 MG | |
| Sodium, Na | 50 MG | 37 MG |