RASPBERRY LOW FAT COCONUT NON-DAIRY YOGURT vs PEACH LOWFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY LOW FAT COCONUT NON-DAIRY YOGURT wins in 5 out of 11 nutrient categories
RASPBERRY LOW FAT COCONUT NON-DAIRY YOGURT: 5
vs
PEACH LOWFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | RASPBERRY LOW FAT COCONUT NON-DAIRY YOGURT | PEACH LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 76 cal | 88 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 16.5 g | 17.1 g | |
| Fat | 1.8 g | 0.6 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY LOW FAT COCONUT NON-DAIRY YOGURT | PEACH LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY LOW FAT COCONUT NON-DAIRY YOGURT | PEACH LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 88 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 15 MG | 50 MG |