RASPBERRY LEMONADE LAYERED LOW-FAT GREEK YOGURT vs SPARTAN
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 8 out of 15 nutrient categories
RASPBERRY LEMONADE LAYERED LOW-FAT GREEK YOGURT: 3
vs
SPARTAN: 8
(4 ties)
Overview
| Nutrient | RASPBERRY LEMONADE LAYERED LOW-FAT GREEK YOGURT | SPARTAN | Winner |
|---|---|---|---|
| Calories | 87 cal | 59 cal | |
| Protein | 6.7 g | 2.9 g | |
| Carbs | 11.3 g | 10.6 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY LEMONADE LAYERED LOW-FAT GREEK YOGURT | SPARTAN | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RASPBERRY LEMONADE LAYERED LOW-FAT GREEK YOGURT | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 118 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 88 MG | |
| Potassium, K | 93 MG | 159 MG | |
| Sodium, Na | 60 MG | 50 MG |