RASPBERRY LEMONADE FRUIT TWISTS vs SEA SALT CARAMELS
Nutrition comparison per 100 g serving
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SEA SALT CARAMELS wins in 5 out of 11 nutrient categories
RASPBERRY LEMONADE FRUIT TWISTS: 4
vs
SEA SALT CARAMELS: 5
(2 ties)
Overview
| Nutrient | RASPBERRY LEMONADE FRUIT TWISTS | SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calories | 333 cal | 421 cal | |
| Protein | 0 g | 5.3 g | |
| Carbs | 88.9 g | 68.4 g | |
| Fat | 0 g | 18.4 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY LEMONADE FRUIT TWISTS | SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY LEMONADE FRUIT TWISTS | SEA SALT CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 158 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 722 MG | 0 MG | |
| Sodium, Na | 28 MG | 816 MG |