RASPBERRY LEMONADE FROZEN CONCENTRATE vs ORANGE JUICE FROZEN CONCENTRATE
Nutrition comparison per 100 g serving
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ORANGE JUICE FROZEN CONCENTRATE wins in 7 out of 12 nutrient categories
RASPBERRY LEMONADE FROZEN CONCENTRATE: 1
vs
ORANGE JUICE FROZEN CONCENTRATE: 7
(4 ties)
Overview
| Nutrient | RASPBERRY LEMONADE FROZEN CONCENTRATE | ORANGE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 200 cal | 183 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 50 g | 45 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY LEMONADE FROZEN CONCENTRATE | ORANGE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 100 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 23.3 MG | 160 MG |
Minerals
| Mineral | RASPBERRY LEMONADE FROZEN CONCENTRATE | ORANGE JUICE FROZEN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Potassium, K | 0 MG | 717 MG | |
| Sodium, Na | 58 MG | 0 MG |