RASPBERRY LEMONADE FLAVORED LAYERED FRUIT BAR vs FREEZE DRIED BANANA SLICES
Nutrition comparison per 100 g serving
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FREEZE DRIED BANANA SLICES wins in 4 out of 11 nutrient categories
RASPBERRY LEMONADE FLAVORED LAYERED FRUIT BAR: 3
vs
FREEZE DRIED BANANA SLICES: 4
(4 ties)
Overview
| Nutrient | RASPBERRY LEMONADE FLAVORED LAYERED FRUIT BAR | FREEZE DRIED BANANA SLICES | Winner |
|---|---|---|---|
| Calories | 333 cal | 357 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 83.3 g | 89.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY LEMONADE FLAVORED LAYERED FRUIT BAR | FREEZE DRIED BANANA SLICES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RASPBERRY LEMONADE FLAVORED LAYERED FRUIT BAR | FREEZE DRIED BANANA SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 389 MG | 1,382 MG | |
| Sodium, Na | 28 MG | 0 MG |