RASPBERRY LEMONADE vs GINGER BEER
Nutrition comparison per 100 g serving
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GINGER BEER wins in 4 out of 10 nutrient categories
RASPBERRY LEMONADE: 1
vs
GINGER BEER: 4
(5 ties)
Overview
| Nutrient | RASPBERRY LEMONADE | GINGER BEER | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 0.4 g | |
| Carbs | 8.8 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY LEMONADE | GINGER BEER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | RASPBERRY LEMONADE | GINGER BEER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 0.2 MG | Tie |
| Sodium, Na | 6 MG | 4 MG |