RASPBERRY LEMON ORGANIC KOMBUCHA SPARKLING BEVERAGE vs BLUEBERRY LEMONADE WHEY PROTEIN ISOLATE
Nutrition comparison per 100 g serving
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BLUEBERRY LEMONADE WHEY PROTEIN ISOLATE wins in 5 out of 11 nutrient categories
RASPBERRY LEMON ORGANIC KOMBUCHA SPARKLING BEVERAGE: 2
vs
BLUEBERRY LEMONADE WHEY PROTEIN ISOLATE: 5
(4 ties)
Overview
| Nutrient | RASPBERRY LEMON ORGANIC KOMBUCHA SPARKLING BEVERAGE | BLUEBERRY LEMONADE WHEY PROTEIN ISOLATE | Winner |
|---|---|---|---|
| Calories | 25 cal | 21 cal | |
| Protein | 0 g | 3.4 g | |
| Carbs | 6.2 g | 1.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY LEMON ORGANIC KOMBUCHA SPARKLING BEVERAGE | BLUEBERRY LEMONADE WHEY PROTEIN ISOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 0 MG |
Minerals
| Mineral | RASPBERRY LEMON ORGANIC KOMBUCHA SPARKLING BEVERAGE | BLUEBERRY LEMONADE WHEY PROTEIN ISOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 6 MG | Tie |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 6 MG | 23 MG | |
| Sodium, Na | 4 MG | 2 MG |