RASPBERRY LEMON MINI COFFEE CAKE vs OLD-FASHIONED NUTTY DUNKERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
RASPBERRY LEMON MINI COFFEE CAKE: 5
vs
OLD-FASHIONED NUTTY DUNKERS: 5
(4 ties)
Overview
| Nutrient | RASPBERRY LEMON MINI COFFEE CAKE | OLD-FASHIONED NUTTY DUNKERS | Winner |
|---|---|---|---|
| Calories | 327 cal | 459 cal | |
| Protein | 3.6 g | 2.7 g | |
| Carbs | 50.9 g | 54.1 g | |
| Fat | 12.7 g | 21.6 g | |
| Fiber | 1.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY LEMON MINI COFFEE CAKE | OLD-FASHIONED NUTTY DUNKERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY LEMON MINI COFFEE CAKE | OLD-FASHIONED NUTTY DUNKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 209 MG | 649 MG |