RASPBERRY JALAPENO JAM vs O ORGANICS
Nutrition comparison per 100 g serving
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RASPBERRY JALAPENO JAM wins in 3 out of 11 nutrient categories
RASPBERRY JALAPENO JAM: 3
vs
O ORGANICS: 2
(6 ties)
Overview
| Nutrient | RASPBERRY JALAPENO JAM | O ORGANICS | Winner |
|---|---|---|---|
| Calories | 33 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY JALAPENO JAM | O ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 50 MG |
Minerals
| Mineral | RASPBERRY JALAPENO JAM | O ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 56 MG |