RASPBERRY JALAPENO JAM vs ORGANIC GINGER SPREAD
Nutrition comparison per 100 g serving
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RASPBERRY JALAPENO JAM wins in 2 out of 10 nutrient categories
RASPBERRY JALAPENO JAM: 2
vs
ORGANIC GINGER SPREAD: 0
(8 ties)
Overview
| Nutrient | RASPBERRY JALAPENO JAM | ORGANIC GINGER SPREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY JALAPENO JAM | ORGANIC GINGER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY JALAPENO JAM | ORGANIC GINGER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |