RASPBERRY ITALIAN COOKIES vs MINI CHOCOLATE CHIP COOKIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
RASPBERRY ITALIAN COOKIES: 4
vs
MINI CHOCOLATE CHIP COOKIE: 4
(3 ties)
Overview
| Nutrient | RASPBERRY ITALIAN COOKIES | MINI CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Calories | 536 cal | 435 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 21.4 g | 66.9 g | |
| Fat | 32.1 g | 23.4 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY ITALIAN COOKIES | MINI CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RASPBERRY ITALIAN COOKIES | MINI CHOCOLATE CHIP COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 18 MG | 0 MG | |
| Sodium, Na | 18 MG | 502 MG |