RASPBERRY HONEY MUSTARD DIP & GLAZE vs THICK & CHUNKY SALSA
Nutrition comparison per 100 g serving
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THICK & CHUNKY SALSA wins in 6 out of 11 nutrient categories
RASPBERRY HONEY MUSTARD DIP & GLAZE: 4
vs
THICK & CHUNKY SALSA: 6
(1 ties)
Overview
| Nutrient | RASPBERRY HONEY MUSTARD DIP & GLAZE | THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calories | 308 cal | 33 cal | |
| Protein | 5.1 g | 0 g | |
| Carbs | 61.5 g | 6.7 g | |
| Fat | 6.4 g | 0 g | |
| Fiber | 2.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RASPBERRY HONEY MUSTARD DIP & GLAZE | THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | RASPBERRY HONEY MUSTARD DIP & GLAZE | THICK & CHUNKY SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 436 MG | 800 MG |